Client Stories

Hearing about the experiences of others can help you understand what working with me might feel like and the kind of change that can be possible.

The people who come to The Lumora Practice arrive with different stories, different challenges and different goals. What they often share is a desire to feel calmer, think more clearly and enjoy life more fully.

These testimonials have been shared with permission and reflect the genuine experiences of clients who have worked with The Lumora Practice.

‘The person I would trust the most in the world to support my mental health’ – Global Talent Director

‘Emma is a brilliant therapist, warm, approachable and empathetic. I always felt able to be myself during sessions and open up to her about what was concerning me. I found the sessions very positive, with Emma being my biggest cheerleader and celebrating my success. This gave me the confidence to move forward with my goals. I would whole heartedly recommend Emma.’- Business Owner

‘I contacted Emma late last year to try hypnotherapy to deal with a specific phobia which triggered panic attacks and heightened anxiety. Emma has been amazing in helping me understand the physiological processes triggering this.  The sessions, as well as the sleep track she provided, left me feeling more relaxed, confident and empowered, breaking the negative association between motorways and my anxiety. As well as being knowledgeable and professional, Emma easily demonstrates empathy and adaptability throughout the sessions,  and I would absolutely recommend her to anyone struggling with anxiety and phobias, this has been a gamechanger for me. Thank you Emma.’– Project Manager

‘I started seeing Emma recently to address anxiety and overwhelm and to find ways to relax alongside a busy job and two young children. To say the experience has been transformative is an understatement- I came to her frazzled and struggling with my everyday life and now I feel a sense of calm and control that I didn’t think was possible for me. Emma is warm and full of empathy and understanding and helps me think through the knottiest of day to day situations, always focussing on strategies and solutions I can put into practice in real and achievable ways. Plus the relaxation that comes with every session is the highlight of my week. Thank you Emma, you have made such a huge difference to me over the last few months.‘ –Marketing Executive

‘I have been having sessions with Emma for several months. I had lost the person I was.. no confidence, anxiety attacks and on verge of becoming almost house bound…. Talking therapy session followed by hypnotherapy from Emma has helped me regain the old me… I’m now able to organise and attend a variety of work and social events without worry and enjoy myself…  I manage my stress with a variety of tools that Emma has provided me with and shown me how to use them… I really do not know where I would be without the professional, friendly and encouraging words from these sessions… they really have saved me… my confidence and self esteem are greater than before and I’m smiling more… thank you so much and my monthly sessions are now a vital part of my self care routine’- Manager

‘I have been seeing Emma for over a month now to address anxiety issues linked to my IBS, and the results have been nothing short of transformative. Even though our sessions are conducted online, Emma’s empathy and professionalism shine through immediately and I am amazed at how much my life has improved in such a short time. I feel more in control and positive than I have in years. Thank you, Emma!’- Business Owner

Ready to explore what could change for you?

If you’d like to understand how we might work together, the first step is a Discovery Session.